Who I Am; through him

There was a time when I believed fitness was only about discipline, appearance, and strength. But God kept whispering a different truth to my heart—your body is not just muscle and bone… it’s a living temple, a vessel I created, a place where My Spirit longs to dwell (1 Corinthians 6:19-20).

As I grew in my walk with Christ, He opened my eyes to something deeper:
Jesus offered His body as the ultimate sacrifice on the cross—His temple torn so ours could be restored.
And suddenly fitness became more than reps, macros, or progress photos. It became worship.

That’s when the Genesis, Ascend, & Covenant Programs were born.

My covenant is simple: to help people strengthen the temple God entrusted to them, not out of vanity, but out of reverence and love for the One who gave everything.

I am an online personal trainer with a burning desire to make both physical and spiritual impacts in the lives of others. Through God’s leading, I pursued excellence:
– B.S. in Health & Wellness Management
– Minor in Athletic Coaching & Nutrition
– Certified Personal Trainer
– Certified Corrective Exercise Specialist
– Certified Nutritionist

But the true foundation of my coaching isn’t the credentials—it’s the calling.
It’s Isaiah 55:3, where God invites us into an everlasting covenant, promising life, restoration, and nourishment for our souls.
It’s Romans 12:1, urging us to present our bodies as a living sacrifice, holy and pleasing to Him.
It’s Proverbs 31:17, reminding us that a woman of God “sets about her work vigorously; her arms are strong for her tasks.”

Every workout, every habit shift, every mindset breakthrough… it all points back to Him.

I created this program for the woman and men who are tired of chasing worldly standards and ready to anchor their fitness journey in faith.
For the one who knows they’re called to more.
For the one who feels God tugging on their heart saying, “Daughter, Son, return to Me. Let Me rebuild your temple from the inside out.”

This is transformation with intention.
This is discipline that worships.
This is fitness wrapped in Scripture, truth, and covenant.

If you’re ready to honor Jesus with your body—after He honored you with His—then you’re in the right place.
Let’s build your temple the way God intended: strong, surrendered, and sanctified.